Extra Virgin Olive Oil

Holy Land Olive Oil

First Cold Pressed Product of Palestine (Al-Babur, Bidya Stone Press)

500ml

"When taken by mouth olive oil helps prevent wrinkles, thin skin and other signs of aging, it can also help increase skin density and help the skin heal from damage. Olive oil applied on the skin may protect the skin from external irritation. Olive oil helps to slow down the aging process of the whole body.

Olive oil can be used for disease prevention, or as a contributing agent to cure diseases. Two tablespoons a day is often the recommended dose. Recent studies suggest that olive oil contributes to the prevention or cure of several diseases. Olive oil contains mono-unsaturated fatty acids. This type of fat helps prevent atherosclerosis and thereby helps prevent coronary heart disease.

Olive oil also has anti-inflammatory properties. People suffering from rheumatism, will generally see improvements in their condition when the include olive oil in their diet. This anti-inflammatory benefit also makes intestinal content softer and smoother which aids in digestion, constipation and intestinal pain, and can contribute to prevention of cancer. Olive oil should be combined with fish oil or fat fish to optimize the anti-inflammatory effect. Olive oil contains omega 9 poly-unsaturated acids, while fish oil contains omega 3 poly-unsaturated acids. Both of these seem to reduce inflammation. "

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Out of all the cooking oils that exist, for example: vegetable oil, canola oil, sunflower oil, corn oil, nut oil, peanut oil, safflower oil, (just to name a few) are not healthy for the body, except for OLIVE OIL. Olive oil is the only oil that is healthy for the body. According to scientists, olive oil can help prevent cancer (even breast cancer), heart disease, rhumatoid arthritis, blood clotting (after eating a fatty meal) and help lower high blood pressure. Naturally grown or organically grown, cold pressed, extra-virgin olive oil is the best. In the Holy Qur’aan, Allah (who is the Creator and Sustainer of all the Boundless Universes) refers to the Olive as a blessed tree:

Qur’aan 24: 35

"Allah is the light of the galactic heavens and the planet earth. The allegory of His light is that of a concave mirror behind a lamp that is placed inside a glass container. The glass container is like a bright, pearl-like star. The fuel thereof is supplied from a blessed olive tree, that is so vast it encompasses both east and west. Its oil is almost self-radiating; needs no fire to ignite it. Light upon light. Allah guides to His light whomever He wills. Allah thus cites the parables for the people. Allah is fully aware of all things."

When you buy olive oil in the store, you have to be careful because the majority of the olive oil in the store is not pure (they do not contain all the nutritional value that olive oil is supposed to have); trying to find real olive oil is like looking for a needle in a haystack.

In order to find real olive oil, it must meet the following specifications: (1) Extra virgin olive oil should have a free oleic acid acidity of no more than 1%, whereas ordinary virgin olive oil can have an acidity of up to 3.3% (this is not good). (2) Extra virgin olive oil is supposed to be cold pressed. (3) Extra virgin olive oil is supposed to be unfiltered and look cloudy. Most olive oil that you find in the store is factory-produced olive oil that looks clear. If it is clear, then it has been filtered, which further reduces the nutritional quality of the oil. Let me repeat: Real olive oil is not filtered; it looks cloudy. (4) The oil should be packaged in dark glass bottles to protect it from the damaging effects of light. Avoid buying oil that is stored in plastic containers because the oil can absorb some of the compounds used in the plastic, such as PVC’s (polyvinyl chlorides) which cause cancer.

When you buy your Extra Virgin Olive Oil, it should be stored in a cool cupboard away from sunlight and heat. You may refrigerate the olive oil, though this will make it more cloudy. The cloudiness will disappear when the oil returns to room temperature.

Now, as I have stated earlier: Naturally grown or organically grown, cold pressed, extra-virgin olive oil is the best. It is very important to be aware that just because you can find olive oil in the store that says "extra virgin olive" it does not mean anything because of the corruption that exists in the industry of food/health. There are those who exploit the masses of health conscious people, for profit.

* refer to islamicmedicine.org

p/s : currently, im taking this type of olive oil (refer to the picture above)..just started  and taking 2 tablespoon per day (morning/night)..will update on the result later on..perhaps in 1  month :-)